Events, Retreats, and Masterclasses
(AM) Sourdough for Gut Health Masterclass
Join us for an informative Sourdough Masterclass led by fermenting expert and Primal Health coach Kev Palmer of Fire, Ferment, Smoke. In this hands-on workshop, we’ll dive into the art and science of sourdough, starting from scratch with a wild yeast starter—an essential, living culture that will become the heart of your bread-making journey. Kev will guide you through everything you need to know about cultivating and nurturing this starter for a lifetime of baking.
(PM) Sourdough for Gut Health Masterclass
Join us for an informative Sourdough Masterclass led by fermenting expert and Primal Health coach Kev Palmer of Fire, Ferment, Smoke. In this hands-on workshop, we’ll dive into the art and science of sourdough, starting from scratch with a wild yeast starter—an essential, living culture that will become the heart of your bread-making journey. Kev will guide you through everything you need to know about cultivating and nurturing this starter for a lifetime of baking.
Live With Intentionality Retreat
Learning to live with greater intentionality is the cornerstone to enjoying a more fulfilling and productive life. It gives us the opportunity to direct our energy in such a way that we can pursue our passions and our purpose with renewed vigour and fresh perspective.
Join us for this three-night retreat led by Lara Holliday to learn to live with greater intentionality, harness your energy, and unleash your potential while you relax and rejuvenate yourself.
The retreat will be structured around Lara’s proprietary methodology for personal and professional growth: the ABC’s of Living with Intentionality. You’ll also enjoy wholistic wellness treatments, and an innovative coaching methodology known as Equine-Facilitated Learning that uses the therapeutic benefits of the horse/human relationship to help you reflect, learn, and grow.